Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1223
Total Time
1:48:22
Overall Percentile
83.3
Lower is faster
Athlete
Jennifer Norrie
Australia

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +14.4%
Race avg drop: +13.8%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:08 -3.7% 76th 4:31
Run 2 5:54 5:39 +4.3% 90th 4:57
Run 3 6:11 5:55 +4.5% 89th 5:11
Run 4 6:05 6:06 -0.5% 84th 5:19
Run 5 6:11 6:17 -1.8% 82th 5:27
Run 6 6:15 6:13 +0.3% 84th 5:23
Run 7 6:10 6:13 -1.0% 82th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:18 -5.1% 62th 4:58
Sled Push strength 2:47 2:43 +2.2% 87th 2:18
Sled Pull strength 6:02 6:54 -12.7% 64th 5:46
Burpee Broad Jump aerobic 9:11 8:32 +7.6% 89th 6:47
Row aerobic 5:22 5:41 -5.6% 60th 5:18
Farmers Carry strength 2:13 2:41 -17.7% 46th 2:18
Sandbag Lunges strength 3:15 6:32 -50.3% 2th 5:15
Wall Balls strength 10:34 8:29 +24.4% 95th 6:33
Total Running running 41:43 41:38 +0.2% 84th 36:19

How to Read This Analysis