Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1225
Total Time
1:48:22
Overall Percentile
83.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.7%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:08 -5.7% 71th 4:31
Run 2 5:20 5:39 -5.7% 73th 4:57
Run 3 5:34 5:55 -6.0% 72th 5:11
Run 4 5:54 6:06 -3.5% 78th 5:19
Run 5 5:59 6:17 -4.9% 76th 5:27
Run 6 5:58 6:13 -4.2% 78th 5:23
Run 7 6:07 6:13 -1.8% 81th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:18 -11.4% 22th 4:58
Sled Push strength 2:44 2:43 +0.3% 84th 2:18
Sled Pull strength 7:08 6:54 +3.2% 87th 5:46
Burpee Broad Jump aerobic 13:29 8:32 +58.0% 100th 6:47
Row aerobic 5:29 5:41 -3.5% 70th 5:18
Farmers Carry strength 2:47 2:41 +3.3% 88th 2:18
Sandbag Lunges strength 5:50 6:32 -10.7% 72th 5:15
Wall Balls strength 7:15 8:29 -14.6% 70th 6:33
Total Running running 39:43 41:38 -4.6% 75th 36:19

How to Read This Analysis