Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1233
Total Time
1:48:53
Overall Percentile
83.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +6.9%
Race avg drop: +13.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:09 +12.0% 97th 4:31
Run 2 5:46 5:40 +1.5% 87th 4:57
Run 3 5:49 5:56 -2.2% 81th 5:11
Run 4 6:06 6:08 -0.6% 84th 5:19
Run 5 6:05 6:19 -3.8% 79th 5:27
Run 6 6:10 6:15 -1.5% 82th 5:23
Run 7 6:11 6:15 -1.2% 82th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:19 +5.6% 96th 4:58
Sled Push strength 2:34 2:44 -6.3% 74th 2:18
Sled Pull strength 7:56 6:57 +14.1% 95th 5:46
Burpee Broad Jump aerobic 8:32 8:35 -0.7% 84th 6:47
Row aerobic 5:37 5:41 -1.4% 80th 5:18
Farmers Carry strength 2:32 2:42 -6.4% 75th 2:18
Sandbag Lunges strength 6:57 6:34 +5.7% 89th 5:15
Wall Balls strength 8:10 8:33 -4.6% 80th 6:33
Total Running running 41:54 41:49 +0.2% 85th 36:19

How to Read This Analysis