Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1237
Total Time
1:49:03
Overall Percentile
84.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +13.8%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:10 +1.2% 86th 4:31
Run 2 5:40 5:41 -0.4% 83th 4:57
Run 3 5:54 5:57 -0.9% 83th 5:11
Run 4 5:51 6:08 -4.8% 77th 5:19
Run 5 6:10 6:19 -2.6% 81th 5:27
Run 6 6:03 6:16 -3.5% 80th 5:23
Run 7 6:18 6:16 +0.5% 85th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:19 +3.4% 93th 4:58
Sled Push strength 2:26 2:44 -11.3% 65th 2:18
Sled Pull strength 6:21 6:57 -8.8% 72th 5:46
Burpee Broad Jump aerobic 6:53 8:37 -20.1% 59th 6:47
Row aerobic 5:45 5:42 +0.9% 87th 5:18
Farmers Carry strength 2:11 2:42 -19.5% 43th 2:18
Sandbag Lunges strength 5:59 6:35 -9.2% 75th 5:15
Wall Balls strength 8:01 8:34 -6.6% 79th 6:33
Total Running running 41:10 41:53 -1.7% 81th 36:19

How to Read This Analysis