Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1239
Total Time
1:49:08
Overall Percentile
84.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.2%
Race avg drop: +13.8%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:10 -1.8% 82th 4:31
Run 2 5:44 5:41 +0.7% 86th 4:57
Run 3 5:52 5:57 -1.5% 82th 5:11
Run 4 6:22 6:09 +3.5% 89th 5:19
Run 5 6:13 6:20 -1.9% 83th 5:27
Run 6 6:36 6:16 +5.2% 90th 5:23
Run 7 6:50 6:16 +8.9% 93th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:19 -11.4% 24th 4:58
Sled Push strength 2:38 2:44 -4.1% 79th 2:18
Sled Pull strength 5:39 6:58 -18.9% 52th 5:46
Burpee Broad Jump aerobic 8:35 8:37 -0.5% 85th 6:47
Row aerobic 5:13 5:42 -8.5% 45th 5:18
Farmers Carry strength 3:07 2:42 +14.9% 96th 2:18
Sandbag Lunges strength 8:01 6:35 +21.5% 96th 5:15
Wall Balls strength 7:28 8:35 -13.1% 73th 6:33
Total Running running 42:42 41:54 +1.9% 87th 36:19

How to Read This Analysis