Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1257
Total Time
1:50:10
Overall Percentile
85.5
Lower is faster
Athlete
Katie Brooks
Australia

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +15.4%
Race avg drop: +13.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:13 +0.6% 87th 4:31
Run 2 5:46 5:44 +0.5% 87th 4:57
Run 3 6:09 6:00 +2.4% 89th 5:11
Run 4 6:52 6:12 +10.6% 95th 5:19
Run 5 6:36 6:23 +3.2% 90th 5:27
Run 6 6:24 6:19 +1.1% 87th 5:23
Run 7 6:19 6:20 -0.3% 85th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:20 -1.2% 83th 4:58
Sled Push strength 2:44 2:46 -1.5% 84th 2:18
Sled Pull strength 6:14 7:03 -11.6% 69th 5:46
Burpee Broad Jump aerobic 9:01 8:44 +3.1% 88th 6:47
Row aerobic 5:01 5:43 -12.4% 25th 5:18
Farmers Carry strength 2:50 2:44 +3.4% 90th 2:18
Sandbag Lunges strength 6:32 6:41 -2.3% 84th 5:15
Wall Balls strength 9:25 8:43 +7.9% 90th 6:33
Total Running running 43:21 42:17 +2.5% 89th 36:19

How to Read This Analysis