Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1261
Total Time
1:50:22
Overall Percentile
85.8
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +11.4%
Race avg drop: +13.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:13 +1.1% 88th 4:31
Run 2 6:07 5:44 +6.4% 93th 4:57
Run 3 6:03 6:01 +0.5% 86th 5:11
Run 4 6:01 6:13 -3.3% 82th 5:19
Run 5 6:30 6:24 +1.4% 88th 5:27
Run 6 6:28 6:20 +1.9% 88th 5:23
Run 7 6:14 6:20 -1.8% 84th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:21 +1.9% 90th 4:58
Sled Push strength 2:31 2:46 -9.5% 70th 2:18
Sled Pull strength 6:44 7:03 -4.7% 81th 5:46
Burpee Broad Jump aerobic 6:42 8:46 -23.6% 55th 6:47
Row aerobic 5:39 5:44 -1.5% 82th 5:18
Farmers Carry strength 2:38 2:44 -4.1% 81th 2:18
Sandbag Lunges strength 6:45 6:42 +0.6% 86th 5:15
Wall Balls strength 9:23 8:45 +7.2% 89th 6:33
Total Running running 42:40 42:21 +0.7% 87th 36:19

How to Read This Analysis