Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1266
Total Time
1:50:28
Overall Percentile
86.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +10.8%
Race avg drop: +13.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:13 -2.5% 82th 4:31
Run 2 5:43 5:45 -0.7% 85th 4:57
Run 3 6:13 6:01 +3.2% 90th 5:11
Run 4 6:17 6:13 +1.0% 88th 5:19
Run 5 6:20 6:24 -1.2% 85th 5:27
Run 6 6:01 6:20 -5.2% 79th 5:23
Run 7 5:58 6:21 -6.1% 77th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:21 +3.4% 94th 4:58
Sled Push strength 2:47 2:46 +0.0% 87th 2:18
Sled Pull strength 8:51 7:04 +25.1% 100th 5:46
Burpee Broad Jump aerobic 5:49 8:47 -33.8% 33th 6:47
Row aerobic 5:45 5:44 +0.2% 87th 5:18
Farmers Carry strength 3:09 2:44 +14.6% 97th 2:18
Sandbag Lunges strength 6:00 6:42 -10.7% 76th 5:15
Wall Balls strength 12:11 8:46 +39.0% 100th 6:33
Total Running running 41:38 42:23 -1.8% 83th 36:19

How to Read This Analysis