Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1270
Total Time
1:50:59
Overall Percentile
86.5
Lower is faster
Athlete
Amy Higgins
Australia

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.0%
Race avg drop: +13.8%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:15 -2.6% 83th 4:31
Run 2 5:33 5:46 -4.0% 79th 4:57
Run 3 5:46 6:02 -4.7% 79th 5:11
Run 4 5:59 6:15 -4.3% 81th 5:19
Run 5 7:06 6:26 +10.2% 95th 5:27
Run 6 6:52 6:22 +7.7% 94th 5:23
Run 7 6:47 6:23 +6.3% 93th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:21 -5.9% 63th 4:58
Sled Push strength 2:26 2:47 -13.0% 65th 2:18
Sled Pull strength 6:32 7:06 -8.1% 77th 5:46
Burpee Broad Jump aerobic 7:52 8:50 -11.1% 76th 6:47
Row aerobic 5:12 5:44 -9.6% 43th 5:18
Farmers Carry strength 2:44 2:45 -1.0% 85th 2:18
Sandbag Lunges strength 6:57 6:45 +2.8% 89th 5:15
Wall Balls strength 7:54 8:50 -10.6% 77th 6:33
Total Running running 43:10 42:34 +1.4% 88th 36:19

How to Read This Analysis