Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1279
Total Time
1:51:24
Overall Percentile
87.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +22.5%
Race avg drop: +13.8%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 5:16 -14.3% 53th 4:31
Run 2 5:59 5:47 +3.2% 92th 4:57
Run 3 6:34 6:04 +8.2% 95th 5:11
Run 4 6:12 6:16 -1.2% 86th 5:19
Run 5 6:34 6:27 +1.6% 89th 5:27
Run 6 6:35 6:24 +2.8% 90th 5:23
Run 7 6:17 6:24 -1.9% 84th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:22 -3.5% 75th 4:58
Sled Push strength 2:39 2:48 -5.6% 80th 2:18
Sled Pull strength 8:10 7:08 +14.3% 96th 5:46
Burpee Broad Jump aerobic 7:14 8:53 -18.7% 66th 6:47
Row aerobic 5:48 5:45 +0.7% 89th 5:18
Farmers Carry strength 2:06 2:46 -24.2% 33th 2:18
Sandbag Lunges strength 6:44 6:47 -0.9% 86th 5:15
Wall Balls strength 11:18 8:53 +27.1% 98th 6:33
Total Running running 42:42 42:43 -0.1% 87th 36:19

How to Read This Analysis