Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1285
Total Time
1:52:13
Overall Percentile
87.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +22.9%
Race avg drop: +13.8%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:18 -12.0% 62th 4:31
Run 2 5:48 5:50 -0.6% 88th 4:57
Run 3 6:11 6:06 +1.2% 89th 5:11
Run 4 6:28 6:19 +2.3% 91th 5:19
Run 5 6:07 6:30 -6.1% 80th 5:27
Run 6 6:32 6:26 +1.3% 89th 5:23
Run 7 6:20 6:27 -1.9% 86th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:23 -3.6% 77th 4:58
Sled Push strength 2:31 2:49 -11.1% 70th 2:18
Sled Pull strength 6:51 7:12 -5.0% 83th 5:46
Burpee Broad Jump aerobic 8:56 8:59 -0.6% 88th 6:47
Row aerobic 5:40 5:46 -2.0% 83th 5:18
Farmers Carry strength 2:19 2:47 -17.1% 58th 2:18
Sandbag Lunges strength 3:20 6:52 -51.5% 2th 5:15
Wall Balls strength 9:15 8:59 +2.8% 88th 6:33
Total Running running 42:06 43:01 -2.1% 85th 36:19

How to Read This Analysis