Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1292
Total Time
1:52:43
Overall Percentile
87.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +9.7%
Race avg drop: +13.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:19 -0.7% 88th 4:31
Run 2 5:56 5:51 +1.2% 91th 4:57
Run 3 6:06 6:08 -0.5% 87th 5:11
Run 4 6:17 6:20 -1.0% 88th 5:19
Run 5 6:11 6:32 -5.5% 82th 5:27
Run 6 6:14 6:28 -3.8% 84th 5:23
Run 7 6:04 6:29 -6.4% 79th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:24 -1.9% 84th 4:58
Sled Push strength 2:47 2:50 -2.2% 87th 2:18
Sled Pull strength 8:25 7:14 +16.1% 98th 5:46
Burpee Broad Jump aerobic 7:55 9:03 -12.5% 77th 6:47
Row aerobic 5:59 5:47 +3.3% 95th 5:18
Farmers Carry strength 2:42 2:48 -3.8% 84th 2:18
Sandbag Lunges strength 7:16 6:54 +5.2% 91th 5:15
Wall Balls strength 9:48 9:03 +8.2% 92th 6:33
Total Running running 42:05 43:12 -2.6% 85th 36:19

How to Read This Analysis