Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1302
Total Time
1:53:32
Overall Percentile
88.6
Lower is faster
Athlete
Asha Clements
New Zealand

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +21.8%
Race avg drop: +13.8%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:21 -1.0% 88th 4:31
Run 2 6:11 5:53 +4.8% 94th 4:57
Run 3 6:41 6:10 +8.3% 97th 5:11
Run 4 6:55 6:23 +8.3% 96th 5:19
Run 5 6:53 6:35 +4.5% 93th 5:27
Run 6 7:00 6:31 +7.3% 95th 5:23
Run 7 6:59 6:31 +6.9% 95th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:25 -6.2% 67th 4:58
Sled Push strength 2:10 2:52 -24.5% 40th 2:18
Sled Pull strength 6:16 7:18 -14.3% 70th 5:46
Burpee Broad Jump aerobic 9:35 9:08 +4.8% 92th 6:47
Row aerobic 5:47 5:48 -0.5% 88th 5:18
Farmers Carry strength 2:24 2:49 -15.1% 67th 2:18
Sandbag Lunges strength 6:57 6:58 -0.4% 89th 5:15
Wall Balls strength 7:37 9:10 -16.9% 74th 6:33
Total Running running 45:57 43:29 +5.6% 95th 36:19

How to Read This Analysis