Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Judy Johnson
Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
1305
Total Time
1:53:41
Overall Percentile
88.8
Lower is faster
Category Performance Summary
aerobic
-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.1
Moderate fatigue - consider endurance training
Your pace drop: +19.9%
Race avg drop: +13.8%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 5:21 | -4.9% | 82th | 4:31 |
| Run 2 | 5:27 | 5:54 | -7.7% | 76th | 4:57 |
| Run 3 | 5:47 | 6:10 | -6.4% | 80th | 5:11 |
| Run 4 | 5:40 | 6:23 | -11.4% | 70th | 5:19 |
| Run 5 | 6:17 | 6:35 | -4.7% | 84th | 5:27 |
| Run 6 | 6:12 | 6:31 | -5.1% | 83th | 5:23 |
| Run 7 | 6:27 | 6:32 | -1.4% | 88th | 5:22 |
Training Recommendations
- → Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 34.8% slower than expected
- → Specific weakness: Sled Pull - 29.1% slower than expected
- → Specific weakness: Sled Push - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:41 | 5:25 | +4.8% | 97th | 4:58 |
| Sled Push | strength | 3:02 | 2:52 | +5.6% | 94th | 2:18 |
| Sled Pull | strength | 9:27 | 7:19 | +29.1% | 100th | 5:46 |
| Burpee Broad Jump | aerobic | 6:21 | 9:09 | -30.7% | 47th | 6:47 |
| Row | aerobic | 5:45 | 5:49 | -1.2% | 87th | 5:18 |
| Farmers Carry | strength | 2:58 | 2:49 | +4.8% | 93th | 2:18 |
| Sandbag Lunges | strength | 6:03 | 6:59 | -13.5% | 76th | 5:15 |
| Wall Balls | strength | 12:23 | 9:11 | +34.8% | 100th | 6:33 |
| Total Running | running | 40:56 | 43:33 | -6.0% | 80th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength