Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1312
Total Time
1:54:25
Overall Percentile
89.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +21.5%
Race avg drop: +13.8%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:23 -7.0% 79th 4:31
Run 2 5:46 5:56 -2.9% 87th 4:57
Run 3 6:26 6:13 +3.5% 93th 5:11
Run 4 6:33 6:26 +1.8% 92th 5:19
Run 5 6:41 6:38 +0.7% 91th 5:27
Run 6 6:30 6:34 -1.1% 88th 5:23
Run 7 6:36 6:35 +0.2% 90th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:26 -10.2% 44th 4:58
Sled Push strength 1:53 2:53 -34.9% 15th 2:18
Sled Pull strength 5:13 7:22 -29.3% 36th 5:46
Burpee Broad Jump aerobic 11:06 9:15 +20.0% 98th 6:47
Row aerobic 5:16 5:50 -9.8% 50th 5:18
Farmers Carry strength 2:01 2:51 -29.2% 24th 2:18
Sandbag Lunges strength 9:54 7:03 +40.3% 100th 5:15
Wall Balls strength 10:08 9:16 +9.2% 93th 6:33
Total Running running 43:33 43:48 -0.6% 90th 36:19

How to Read This Analysis