Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1313
Total Time
1:54:26
Overall Percentile
89.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.7%
Race avg drop: +13.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:23 -3.3% 86th 4:31
Run 2 6:20 5:56 +6.6% 96th 4:57
Run 3 6:11 6:13 -0.6% 89th 5:11
Run 4 5:54 6:26 -8.3% 78th 5:19
Run 5 6:34 6:38 -1.1% 89th 5:27
Run 6 6:45 6:34 +2.6% 93th 5:23
Run 7 6:44 6:35 +2.3% 92th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:26 -12.7% 27th 4:58
Sled Push strength 2:01 2:53 -30.3% 26th 2:18
Sled Pull strength 6:09 7:22 -16.6% 66th 5:46
Burpee Broad Jump aerobic 9:06 9:15 -1.7% 89th 6:47
Row aerobic 5:06 5:50 -12.6% 33th 5:18
Farmers Carry strength 2:34 2:51 -10.0% 78th 2:18
Sandbag Lunges strength 10:11 7:03 +44.3% 100th 5:15
Wall Balls strength 9:19 9:17 +0.3% 89th 6:33
Total Running running 43:41 43:49 -0.3% 90th 36:19

How to Read This Analysis