Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1315
Total Time
1:54:38
Overall Percentile
89.4
Lower is faster
Athlete
Amanda Greig
Australia

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +23.4%
Race avg drop: +13.8%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:24 -0.6% 91th 4:31
Run 2 5:52 5:57 -1.4% 90th 4:57
Run 3 5:59 6:13 -3.9% 85th 5:11
Run 4 5:59 6:26 -7.2% 81th 5:19
Run 5 7:30 6:38 +12.8% 98th 5:27
Run 6 7:02 6:35 +6.8% 96th 5:23
Run 7 6:50 6:35 +3.6% 93th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:26 -7.0% 65th 4:58
Sled Push strength 2:20 2:53 -19.5% 56th 2:18
Sled Pull strength 6:16 7:23 -15.2% 70th 5:46
Burpee Broad Jump aerobic 11:01 9:16 +18.7% 98th 6:47
Row aerobic 5:55 5:50 +1.3% 93th 5:18
Farmers Carry strength 2:13 2:51 -22.4% 46th 2:18
Sandbag Lunges strength 6:03 7:04 -14.5% 76th 5:15
Wall Balls strength 8:14 9:18 -11.6% 81th 6:33
Total Running running 44:34 43:53 +1.5% 92th 36:19

How to Read This Analysis