Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1322
Total Time
1:55:02
Overall Percentile
89.9
Lower is faster
Athlete
Ashley Jacobi
New Zealand

Category Performance Summary

aerobic

-19.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-32.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.2%
Race avg drop: +13.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:25 -0.3% 91th 4:31
Run 2 5:52 5:58 -1.7% 90th 4:57
Run 3 6:14 6:14 -0.2% 90th 5:11
Run 4 6:16 6:28 -3.1% 87th 5:19
Run 5 6:36 6:40 -1.1% 90th 5:27
Run 6 6:31 6:36 -1.4% 89th 5:23
Run 7 6:41 6:37 +1.0% 91th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:27 -6.2% 70th 4:58
Sled Push strength 1:35 2:54 -45.6% 2th 2:18
Sled Pull strength 3:52 7:25 -47.9% 2th 5:46
Burpee Broad Jump aerobic 5:23 9:19 -42.3% 23th 6:47
Row aerobic 5:17 5:51 -9.7% 52th 5:18
Farmers Carry strength 1:52 2:51 -34.9% 11th 2:18
Sandbag Lunges strength 4:06 7:06 -42.3% 19th 5:15
Wall Balls strength 10:19 9:21 +10.2% 94th 6:33
Total Running running 43:34 44:02 -1.1% 90th 36:19

How to Read This Analysis