Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1326
Total Time
1:55:19
Overall Percentile
90.2
Lower is faster
Athlete
Jayde Acton
Australia

Category Performance Summary

aerobic

-14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.2%
Race avg drop: +13.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 5:25 -19.6% 43th 4:31
Run 2 5:10 5:58 -13.6% 66th 4:57
Run 3 5:29 6:15 -12.4% 69th 5:11
Run 4 5:29 6:29 -15.4% 62th 5:19
Run 5 5:57 6:41 -11.0% 75th 5:27
Run 6 5:38 6:37 -15.0% 66th 5:23
Run 7 5:38 6:38 -15.1% 67th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:27 -5.7% 73th 4:58
Sled Push strength 3:13 2:55 +10.2% 98th 2:18
Sled Pull strength 5:33 7:26 -25.5% 48th 5:46
Burpee Broad Jump aerobic 7:02 9:21 -24.8% 62th 6:47
Row aerobic 5:09 5:51 -12.1% 38th 5:18
Farmers Carry strength 1:56 2:52 -32.7% 15th 2:18
Sandbag Lunges strength 2:26 7:08 -65.9% 0th 5:15
Wall Balls strength 8:00 9:24 -14.9% 78th 6:33
Total Running running 37:43 44:08 -14.6% 64th 36:19

How to Read This Analysis