Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1328
Total Time
1:55:26
Overall Percentile
90.3
Lower is faster
Athlete
Deborah Shahab
Australia

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.9%
Race avg drop: +13.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:26 -0.6% 91th 4:31
Run 2 5:46 5:59 -3.7% 87th 4:57
Run 3 6:02 6:16 -3.7% 86th 5:11
Run 4 6:03 6:29 -6.8% 83th 5:19
Run 5 6:13 6:41 -7.1% 83th 5:27
Run 6 6:22 6:37 -4.0% 86th 5:23
Run 7 6:48 6:38 +2.4% 93th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:27 -7.3% 65th 4:58
Sled Push strength 2:56 2:55 +0.4% 92th 2:18
Sled Pull strength 8:04 7:27 +8.2% 96th 5:46
Burpee Broad Jump aerobic 10:42 9:22 +14.2% 96th 6:47
Row aerobic 5:28 5:51 -6.8% 69th 5:18
Farmers Carry strength 3:02 2:52 +5.4% 94th 2:18
Sandbag Lunges strength 6:47 7:08 -5.1% 87th 5:15
Wall Balls strength 9:13 9:24 -2.1% 88th 6:33
Total Running running 42:38 44:10 -3.5% 87th 36:19

How to Read This Analysis