Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1331
Total Time
1:55:40
Overall Percentile
90.6
Lower is faster
Athlete
Jacinta Wallace
Australia

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +13.8%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:26 -7.5% 80th 4:31
Run 2 6:10 5:59 +2.8% 94th 4:57
Run 3 6:13 6:16 -1.0% 90th 5:11
Run 4 6:23 6:30 -1.9% 89th 5:19
Run 5 6:30 6:42 -3.1% 88th 5:27
Run 6 6:57 6:38 +4.6% 95th 5:23
Run 7 6:37 6:39 -0.6% 90th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:28 -8.9% 56th 4:58
Sled Push strength 2:22 2:55 -19.2% 59th 2:18
Sled Pull strength 6:54 7:28 -7.7% 83th 5:46
Burpee Broad Jump aerobic 9:34 9:23 +1.8% 91th 6:47
Row aerobic 5:14 5:52 -10.8% 47th 5:18
Farmers Carry strength 2:22 2:52 -17.9% 64th 2:18
Sandbag Lunges strength 8:26 7:09 +17.7% 99th 5:15
Wall Balls strength 7:22 9:26 -22.0% 71th 6:33
Total Running running 43:52 44:15 -0.9% 91th 36:19

How to Read This Analysis