Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1332
Total Time
1:55:40
Overall Percentile
90.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.4%
Race avg drop: +13.8%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:26 -9.4% 75th 4:31
Run 2 5:38 5:59 -6.1% 82th 4:57
Run 3 6:08 6:16 -2.3% 88th 5:11
Run 4 6:38 6:30 +2.0% 93th 5:19
Run 5 7:23 6:42 +10.1% 97th 5:27
Run 6 6:56 6:38 +4.3% 95th 5:23
Run 7 7:16 6:39 +9.2% 97th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:19 5:28 +15.5% 100th 4:58
Sled Push strength 2:58 2:55 +1.3% 93th 2:18
Sled Pull strength 8:42 7:28 +16.4% 99th 5:46
Burpee Broad Jump aerobic 6:27 9:23 -31.4% 49th 6:47
Row aerobic 6:21 5:52 +8.2% 100th 5:18
Farmers Carry strength 2:15 2:52 -21.9% 50th 2:18
Sandbag Lunges strength 5:51 7:09 -18.4% 73th 5:15
Wall Balls strength 8:26 9:26 -10.7% 83th 6:33
Total Running running 44:55 44:15 +1.5% 93th 36:19

How to Read This Analysis