Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1336
Total Time
1:56:01
Overall Percentile
90.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.4%
Race avg drop: +13.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:27 -3.2% 88th 4:31
Run 2 5:47 6:00 -3.9% 87th 4:57
Run 3 6:07 6:17 -2.8% 88th 5:11
Run 4 6:11 6:31 -5.2% 86th 5:19
Run 5 6:25 6:43 -4.6% 87th 5:27
Run 6 6:39 6:39 -0.2% 91th 5:23
Run 7 6:27 6:40 -3.4% 88th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:28 -4.4% 79th 4:58
Sled Push strength 2:09 2:56 -26.8% 39th 2:18
Sled Pull strength 6:00 7:30 -20.0% 63th 5:46
Burpee Broad Jump aerobic 10:34 9:26 +11.9% 96th 6:47
Row aerobic 5:33 5:52 -5.6% 76th 5:18
Farmers Carry strength 2:30 2:53 -13.5% 73th 2:18
Sandbag Lunges strength 7:53 7:11 +9.6% 96th 5:15
Wall Balls strength 10:54 9:29 +14.8% 97th 6:33
Total Running running 42:53 44:23 -3.4% 88th 36:19

How to Read This Analysis