Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1339
Total Time
1:56:11
Overall Percentile
91.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +6.6%
Race avg drop: +13.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:27 +7.6% 98th 4:31
Run 2 6:18 6:01 +4.6% 96th 4:57
Run 3 6:30 6:18 +3.1% 94th 5:11
Run 4 6:28 6:31 -1.0% 91th 5:19
Run 5 6:18 6:44 -6.5% 85th 5:27
Run 6 6:24 6:40 -4.1% 87th 5:23
Run 7 6:35 6:41 -1.6% 90th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:28 +4.0% 98th 4:58
Sled Push strength 2:22 2:56 -19.6% 59th 2:18
Sled Pull strength 7:15 7:30 -3.5% 88th 5:46
Burpee Broad Jump aerobic 8:32 9:27 -9.8% 84th 6:47
Row aerobic 5:40 5:52 -3.7% 83th 5:18
Farmers Carry strength 2:49 2:53 -2.7% 89th 2:18
Sandbag Lunges strength 7:49 7:12 +8.4% 95th 5:15
Wall Balls strength 8:52 9:30 -6.8% 87th 6:33
Total Running running 44:26 44:27 -0.0% 92th 36:19

How to Read This Analysis