Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1342
Total Time
1:56:25
Overall Percentile
91.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.8%
Race avg drop: +13.8%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:28 -0.5% 93th 4:31
Run 2 6:11 6:02 +2.5% 94th 4:57
Run 3 6:26 6:18 +1.9% 93th 5:11
Run 4 6:34 6:32 +0.3% 93th 5:19
Run 5 7:09 6:45 +5.9% 96th 5:27
Run 6 6:51 6:41 +2.4% 94th 5:23
Run 7 6:58 6:42 +4.0% 95th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:29 -6.7% 70th 4:58
Sled Push strength 2:40 2:56 -9.6% 81th 2:18
Sled Pull strength 7:24 7:31 -1.7% 90th 5:46
Burpee Broad Jump aerobic 8:59 9:29 -5.3% 88th 6:47
Row aerobic 5:39 5:53 -4.0% 82th 5:18
Farmers Carry strength 2:33 2:54 -12.1% 77th 2:18
Sandbag Lunges strength 6:57 7:13 -3.9% 89th 5:15
Wall Balls strength 9:36 9:32 +0.6% 91th 6:33
Total Running running 45:36 44:32 +2.4% 94th 36:19

How to Read This Analysis