Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1344
Total Time
1:56:29
Overall Percentile
91.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +13.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:28 +6.5% 97th 4:31
Run 2 6:07 6:02 +1.3% 93th 4:57
Run 3 6:04 6:19 -4.0% 87th 5:11
Run 4 6:51 6:32 +4.6% 95th 5:19
Run 5 7:04 6:45 +4.6% 95th 5:27
Run 6 6:34 6:41 -1.9% 90th 5:23
Run 7 6:15 6:42 -6.8% 84th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:29 -4.0% 81th 4:58
Sled Push strength 2:33 2:57 -13.6% 73th 2:18
Sled Pull strength 6:55 7:32 -8.2% 84th 5:46
Burpee Broad Jump aerobic 9:10 9:29 -3.5% 89th 6:47
Row aerobic 5:34 5:53 -5.5% 78th 5:18
Farmers Carry strength 2:09 2:54 -26.0% 39th 2:18
Sandbag Lunges strength 9:03 7:14 +25.1% 100th 5:15
Wall Balls strength 8:01 9:33 -16.1% 79th 6:33
Total Running running 44:45 44:33 +0.4% 92th 36:19

How to Read This Analysis