Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lianne Pepperell
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1351
Total Time
1:57:20
Overall Percentile
91.9
Lower is faster
Category Performance Summary
aerobic
+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: +12.8%
Race avg drop: +13.8%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:30 | -0.2% | 94th | 4:31 |
| Run 2 | 6:22 | 6:04 | +4.7% | 97th | 4:57 |
| Run 3 | 6:38 | 6:21 | +4.3% | 96th | 5:11 |
| Run 4 | 6:29 | 6:35 | -1.7% | 91th | 5:19 |
| Run 5 | 6:42 | 6:48 | -1.5% | 91th | 5:27 |
| Run 6 | 6:38 | 6:44 | -1.6% | 91th | 5:23 |
| Run 7 | 6:45 | 6:45 | -0.1% | 92th | 5:22 |
Training Recommendations
- → Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 13.9% slower than expected
- → Specific weakness: Sandbag Lunges - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:30 | -6.5% | 73th | 4:58 |
| Sled Push | strength | 2:32 | 2:58 | -14.8% | 72th | 2:18 |
| Sled Pull | strength | 7:31 | 7:36 | -1.1% | 91th | 5:46 |
| Burpee Broad Jump | aerobic | 10:56 | 9:35 | +13.9% | 97th | 6:47 |
| Row | aerobic | 6:04 | 5:54 | +2.6% | 96th | 5:18 |
| Farmers Carry | strength | 2:47 | 2:55 | -4.9% | 88th | 2:18 |
| Sandbag Lunges | strength | 7:56 | 7:18 | +8.5% | 96th | 5:15 |
| Wall Balls | strength | 9:28 | 9:39 | -2.0% | 90th | 6:33 |
| Total Running | running | 45:04 | 44:52 | +0.4% | 93th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength