Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1353
Total Time
1:57:37
Overall Percentile
92.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.4%
Race avg drop: +13.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:31 +4.4% 97th 4:31
Run 2 6:14 6:05 +2.3% 95th 4:57
Run 3 7:52 6:22 +23.4% 100th 5:11
Run 4 7:24 6:36 +12.0% 99th 5:19
Run 5 8:09 6:49 +19.5% 100th 5:27
Run 6 7:26 6:45 +10.0% 98th 5:23
Run 7 6:32 6:46 -3.5% 89th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:30 -4.1% 83th 4:58
Sled Push strength 3:01 2:58 +1.2% 94th 2:18
Sled Pull strength 6:58 7:37 -8.6% 85th 5:46
Burpee Broad Jump aerobic 7:45 9:37 -19.5% 74th 6:47
Row aerobic 5:48 5:55 -2.0% 89th 5:18
Farmers Carry strength 2:38 2:55 -10.2% 81th 2:18
Sandbag Lunges strength 5:59 7:20 -18.4% 75th 5:15
Wall Balls strength 7:18 9:42 -24.8% 71th 6:33
Total Running running 49:23 44:58 +9.8% 99th 36:19

How to Read This Analysis