Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1356
Total Time
1:57:44
Overall Percentile
92.2
Lower is faster
Athlete
Remmy Steel
Australia

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +15.0%
Race avg drop: +13.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:31 +7.6% 98th 4:31
Run 2 6:36 6:05 +8.3% 98th 4:57
Run 3 7:19 6:22 +14.7% 100th 5:11
Run 4 7:06 6:36 +7.3% 98th 5:19
Run 5 7:10 6:49 +5.0% 96th 5:27
Run 6 7:14 6:45 +6.9% 97th 5:23
Run 7 7:12 6:46 +6.2% 96th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:30 -3.3% 86th 4:58
Sled Push strength 2:23 2:59 -20.2% 61th 2:18
Sled Pull strength 6:44 7:37 -11.8% 81th 5:46
Burpee Broad Jump aerobic 7:15 9:38 -24.8% 66th 6:47
Row aerobic 5:45 5:55 -2.9% 87th 5:18
Farmers Carry strength 2:48 2:56 -4.6% 88th 2:18
Sandbag Lunges strength 6:28 7:20 -12.0% 83th 5:15
Wall Balls strength 9:34 9:42 -1.5% 91th 6:33
Total Running running 48:34 45:00 +7.9% 98th 36:19

How to Read This Analysis