Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1358
Total Time
1:58:01
Overall Percentile
92.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.3%
Race avg drop: +13.8%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:32 -12.8% 70th 4:31
Run 2 5:59 6:06 -2.1% 92th 4:57
Run 3 6:26 6:23 +0.6% 93th 5:11
Run 4 6:32 6:37 -1.5% 92th 5:19
Run 5 7:12 6:50 +5.3% 96th 5:27
Run 6 6:53 6:46 +1.5% 94th 5:23
Run 7 6:47 6:47 -0.2% 93th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:31 -4.6% 81th 4:58
Sled Push strength 2:58 2:59 -0.9% 93th 2:18
Sled Pull strength 7:36 7:39 -0.7% 92th 5:46
Burpee Broad Jump aerobic 8:38 9:40 -10.8% 85th 6:47
Row aerobic 5:57 5:55 +0.4% 94th 5:18
Farmers Carry strength 2:46 2:56 -6.0% 87th 2:18
Sandbag Lunges strength 7:34 7:22 +2.7% 93th 5:15
Wall Balls strength 10:43 9:45 +9.9% 96th 6:33
Total Running running 44:39 45:06 -1.0% 92th 36:19

How to Read This Analysis