Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1360
Total Time
1:58:09
Overall Percentile
92.5
Lower is faster
Athlete
Ashleigh Munn
Australia

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.7%
Race avg drop: +13.8%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 5:32 -16.5% 60th 4:31
Run 2 5:30 6:06 -10.1% 78th 4:57
Run 3 5:57 6:24 -7.0% 85th 5:11
Run 4 6:34 6:38 -1.1% 93th 5:19
Run 5 7:01 6:50 +2.5% 95th 5:27
Run 6 6:34 6:47 -3.3% 90th 5:23
Run 7 6:59 6:48 +2.7% 95th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:31 -3.7% 85th 4:58
Sled Push strength 2:15 2:59 -24.9% 49th 2:18
Sled Pull strength 8:20 7:39 +8.7% 97th 5:46
Burpee Broad Jump aerobic 9:38 9:41 -0.6% 92th 6:47
Row aerobic 5:49 5:55 -1.9% 90th 5:18
Farmers Carry strength 3:18 2:56 +12.0% 99th 2:18
Sandbag Lunges strength 5:06 7:22 -30.9% 52th 5:15
Wall Balls strength 11:23 9:46 +16.5% 99th 6:33
Total Running running 43:13 45:09 -4.3% 89th 36:19

How to Read This Analysis