Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1362
Total Time
1:58:18
Overall Percentile
92.6
Lower is faster
Athlete
Monica Mcfarlane
Australia

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.6%
Race avg drop: +13.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:33 -4.3% 89th 4:31
Run 2 5:41 6:07 -7.2% 84th 4:57
Run 3 6:35 6:24 +2.7% 95th 5:11
Run 4 6:27 6:38 -2.9% 90th 5:19
Run 5 6:16 6:51 -8.6% 84th 5:27
Run 6 6:30 6:47 -4.4% 88th 5:23
Run 7 6:33 6:48 -3.8% 89th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:31 -7.1% 72th 4:58
Sled Push strength 2:02 3:00 -32.2% 27th 2:18
Sled Pull strength 7:54 7:40 +2.9% 94th 5:46
Burpee Broad Jump aerobic 11:01 9:42 +13.4% 98th 6:47
Row aerobic 5:32 5:56 -6.8% 75th 5:18
Farmers Carry strength 2:39 2:57 -10.2% 82th 2:18
Sandbag Lunges strength 7:17 7:23 -1.5% 91th 5:15
Wall Balls strength 11:36 9:47 +18.5% 99th 6:33
Total Running running 43:21 45:12 -4.1% 89th 36:19

How to Read This Analysis