Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1364
Total Time
1:58:24
Overall Percentile
92.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +20.1%
Race avg drop: +13.8%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:33 +8.3% 99th 4:31
Run 2 6:29 6:07 +5.8% 97th 4:57
Run 3 6:31 6:24 +1.6% 94th 5:11
Run 4 7:29 6:39 +12.5% 99th 5:19
Run 5 8:34 6:51 +24.8% 100th 5:27
Run 6 7:32 6:48 +10.7% 99th 5:23
Run 7 7:29 6:48 +9.8% 98th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:01 5:31 +8.8% 100th 4:58
Sled Push strength 2:44 3:00 -9.0% 84th 2:18
Sled Pull strength 5:25 7:41 -29.5% 43th 5:46
Burpee Broad Jump aerobic 8:02 9:43 -17.4% 78th 6:47
Row aerobic 6:09 5:56 +3.6% 98th 5:18
Farmers Carry strength 2:18 2:57 -22.1% 57th 2:18
Sandbag Lunges strength 5:08 7:24 -30.7% 53th 5:15
Wall Balls strength 9:39 9:48 -1.6% 91th 6:33
Total Running running 50:05 45:15 +10.7% 99th 36:19

How to Read This Analysis