Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1365
Total Time
1:58:27
Overall Percentile
92.9
Lower is faster
Athlete
Melissa Bull
Australia

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +13.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:33 +6.4% 98th 4:31
Run 2 6:20 6:07 +3.3% 96th 4:57
Run 3 6:30 6:24 +1.3% 94th 5:11
Run 4 6:31 6:39 -2.1% 91th 5:19
Run 5 6:52 6:51 +0.0% 93th 5:27
Run 6 6:53 6:48 +1.1% 94th 5:23
Run 7 6:57 6:49 +1.9% 94th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:31 -4.8% 81th 4:58
Sled Push strength 2:47 3:00 -7.4% 87th 2:18
Sled Pull strength 6:28 7:41 -15.9% 76th 5:46
Burpee Broad Jump aerobic 9:21 9:43 -3.9% 90th 6:47
Row aerobic 5:29 5:56 -7.7% 70th 5:18
Farmers Carry strength 2:55 2:57 -1.3% 91th 2:18
Sandbag Lunges strength 6:58 7:24 -5.9% 89th 5:15
Wall Balls strength 10:13 9:48 +4.1% 94th 6:33
Total Running running 45:58 45:16 +1.5% 95th 36:19

How to Read This Analysis