Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1366
Total Time
1:58:31
Overall Percentile
92.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +13.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 5:33 +16.0% 100th 4:31
Run 2 6:43 6:08 +9.5% 99th 4:57
Run 3 6:40 6:25 +3.9% 96th 5:11
Run 4 6:45 6:39 +1.4% 94th 5:19
Run 5 7:36 6:52 +10.6% 99th 5:27
Run 6 7:23 6:48 +8.4% 98th 5:23
Run 7 7:35 6:49 +11.1% 99th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:31 +0.0% 94th 4:58
Sled Push strength 3:02 3:00 +0.9% 94th 2:18
Sled Pull strength 8:47 7:41 +14.2% 99th 5:46
Burpee Broad Jump aerobic 8:09 9:44 -16.3% 80th 6:47
Row aerobic 6:09 5:56 +3.5% 98th 5:18
Farmers Carry strength 2:33 2:57 -13.8% 77th 2:18
Sandbag Lunges strength 5:25 7:24 -26.9% 62th 5:15
Wall Balls strength 6:43 9:49 -31.6% 61th 6:33
Total Running running 49:09 45:17 +8.5% 98th 36:19

How to Read This Analysis