Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1367
Total Time
1:58:44
Overall Percentile
93.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.7

Excellent endurance - maintaining pace better than field
Your pace drop: -9.8%
Race avg drop: +13.8%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:37 5:34 +54.7% 100th 4:31
Run 2 5:26 6:08 -11.6% 76th 4:57
Run 3 5:57 6:25 -7.5% 85th 5:11
Run 4 6:19 6:40 -5.3% 88th 5:19
Run 5 6:39 6:52 -3.4% 90th 5:27
Run 6 6:11 6:49 -9.4% 83th 5:23
Run 7 6:29 6:50 -5.2% 88th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:32 -4.3% 84th 4:58
Sled Push strength 7:24 3:00 +145.6% 100th 2:18
Sled Pull strength 6:56 7:42 -10.1% 84th 5:46
Burpee Broad Jump aerobic 8:53 9:45 -9.0% 87th 6:47
Row aerobic 5:56 5:56 -0.2% 94th 5:18
Farmers Carry strength 2:58 2:57 +0.1% 93th 2:18
Sandbag Lunges strength 6:06 7:25 -17.9% 77th 5:15
Wall Balls strength 7:37 9:50 -22.7% 74th 6:33
Total Running running 45:38 45:22 +0.6% 94th 36:19

How to Read This Analysis