Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1370
Total Time
1:59:02
Overall Percentile
93.2
Lower is faster
Athlete
Alison Gitt
Australia

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.5

Excellent endurance - maintaining pace better than field
Your pace drop: -0.7%
Race avg drop: +13.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:35 -9.3% 81th 4:31
Run 2 8:27 6:09 +37.2% 100th 4:57
Run 3 6:32 6:26 +1.4% 94th 5:11
Run 4 6:26 6:41 -3.8% 90th 5:19
Run 5 7:28 6:53 +8.2% 98th 5:27
Run 6 6:42 6:50 -2.0% 92th 5:23
Run 7 6:43 6:51 -2.0% 91th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:32 -2.3% 90th 4:58
Sled Push strength 1:50 3:01 -39.3% 13th 2:18
Sled Pull strength 5:29 7:43 -29.1% 45th 5:46
Burpee Broad Jump aerobic 9:57 9:47 +1.6% 93th 6:47
Row aerobic 5:25 5:57 -9.0% 65th 5:18
Farmers Carry strength 1:58 2:58 -33.8% 19th 2:18
Sandbag Lunges strength 6:52 7:27 -7.9% 87th 5:15
Wall Balls strength 10:21 9:53 +4.7% 95th 6:33
Total Running running 47:22 45:28 +4.2% 96th 36:19

How to Read This Analysis