Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1371
Total Time
1:59:06
Overall Percentile
93.3
Lower is faster
Athlete
Crystal Febbo
Australia

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.2%
Race avg drop: +13.8%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:35 -1.8% 94th 4:31
Run 2 6:14 6:09 +1.2% 95th 4:57
Run 3 6:24 6:26 -0.7% 93th 5:11
Run 4 6:38 6:41 -0.8% 93th 5:19
Run 5 6:55 6:54 +0.2% 94th 5:27
Run 6 6:45 6:50 -1.4% 93th 5:23
Run 7 6:52 6:51 +0.1% 93th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:32 -7.7% 70th 4:58
Sled Push strength 2:59 3:01 -1.3% 93th 2:18
Sled Pull strength 7:03 7:44 -8.9% 86th 5:46
Burpee Broad Jump aerobic 11:24 9:48 +16.3% 99th 6:47
Row aerobic 5:41 5:57 -4.6% 84th 5:18
Farmers Carry strength 2:57 2:58 -0.7% 92th 2:18
Sandbag Lunges strength 8:10 7:27 +9.4% 97th 5:15
Wall Balls strength 7:28 9:53 -24.5% 73th 6:33
Total Running running 45:17 45:30 -0.5% 93th 36:19

How to Read This Analysis