Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1374
Total Time
1:59:12
Overall Percentile
93.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +13.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:35 -4.0% 91th 4:31
Run 2 6:33 6:09 +6.2% 98th 4:57
Run 3 7:04 6:27 +9.5% 99th 5:11
Run 4 6:55 6:41 +3.3% 96th 5:19
Run 5 7:01 6:54 +1.6% 95th 5:27
Run 6 7:30 6:50 +9.5% 99th 5:23
Run 7 6:46 6:51 -1.4% 92th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:32 -7.8% 70th 4:58
Sled Push strength 2:19 3:01 -23.4% 55th 2:18
Sled Pull strength 7:02 7:44 -9.2% 86th 5:46
Burpee Broad Jump aerobic 11:49 9:49 +20.4% 100th 6:47
Row aerobic 5:13 5:57 -12.4% 45th 5:18
Farmers Carry strength 2:01 2:58 -32.2% 24th 2:18
Sandbag Lunges strength 6:22 7:28 -14.8% 81th 5:15
Wall Balls strength 6:44 9:54 -32.0% 61th 6:33
Total Running running 47:11 45:32 +3.6% 96th 36:19

How to Read This Analysis