Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1375
Total Time
1:59:13
Overall Percentile
93.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.4%
Race avg drop: +13.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:35 -0.7% 95th 4:31
Run 2 6:42 6:10 +8.6% 99th 4:57
Run 3 6:52 6:27 +6.4% 99th 5:11
Run 4 7:28 6:41 +11.5% 99th 5:19
Run 5 7:21 6:54 +6.4% 97th 5:27
Run 6 6:55 6:50 +1.0% 95th 5:23
Run 7 7:28 6:51 +8.8% 98th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:32 -5.1% 81th 4:58
Sled Push strength 2:47 3:01 -8.0% 87th 2:18
Sled Pull strength 6:29 7:44 -16.3% 76th 5:46
Burpee Broad Jump aerobic 8:53 9:49 -9.5% 87th 6:47
Row aerobic 5:37 5:57 -5.7% 80th 5:18
Farmers Carry strength 2:32 2:58 -14.8% 75th 2:18
Sandbag Lunges strength 6:04 7:28 -18.8% 77th 5:15
Wall Balls strength 8:03 9:54 -18.8% 79th 6:33
Total Running running 48:19 45:32 +6.1% 97th 36:19

How to Read This Analysis