Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1376
Total Time
1:59:14
Overall Percentile
93.6
Lower is faster
Athlete
Veronica Alberto
Australia

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 17.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.5%
Race avg drop: +13.8%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:35 -9.4% 81th 4:31
Run 2 6:09 6:10 -0.3% 94th 4:57
Run 3 6:40 6:27 +3.3% 96th 5:11
Run 4 7:00 6:41 +4.5% 96th 5:19
Run 5 7:13 6:54 +4.4% 96th 5:27
Run 6 7:21 6:51 +7.3% 98th 5:23
Run 7 7:24 6:51 +7.8% 97th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:32 -9.9% 58th 4:58
Sled Push strength 3:19 3:01 +9.6% 99th 2:18
Sled Pull strength 7:59 7:44 +3.0% 95th 5:46
Burpee Broad Jump aerobic 8:56 9:49 -9.0% 88th 6:47
Row aerobic 5:35 5:57 -6.3% 78th 5:18
Farmers Carry strength 2:35 2:58 -13.2% 79th 2:18
Sandbag Lunges strength 6:52 7:28 -8.1% 87th 5:15
Wall Balls strength 8:24 9:54 -15.3% 82th 6:33
Total Running running 46:51 45:33 +2.9% 95th 36:19

How to Read This Analysis