Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1377
Total Time
1:59:24
Overall Percentile
93.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.8%
Race avg drop: +13.8%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:35 -9.5% 81th 4:31
Run 2 5:55 6:10 -4.2% 90th 4:57
Run 3 6:31 6:27 +0.8% 94th 5:11
Run 4 6:43 6:42 +0.2% 94th 5:19
Run 5 6:54 6:55 -0.3% 94th 5:27
Run 6 7:09 6:51 +4.2% 96th 5:23
Run 7 6:53 6:52 +0.1% 94th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:33 -12.0% 44th 4:58
Sled Push strength 2:05 3:01 -31.3% 32th 2:18
Sled Pull strength 6:25 7:45 -17.3% 74th 5:46
Burpee Broad Jump aerobic 10:31 9:50 +6.9% 96th 6:47
Row aerobic 5:03 5:57 -15.3% 28th 5:18
Farmers Carry strength 2:54 2:58 -2.7% 91th 2:18
Sandbag Lunges strength 9:31 7:29 +27.1% 100th 5:15
Wall Balls strength 9:41 9:56 -2.5% 91th 6:33
Total Running running 45:09 45:36 -1.0% 93th 36:19

How to Read This Analysis