Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1381
Total Time
1:59:42
Overall Percentile
93.9
Lower is faster
Athlete
Colombia

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.0%
Race avg drop: +13.8%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:36 -5.8% 88th 4:31
Run 2 6:23 6:11 +3.1% 97th 4:57
Run 3 6:52 6:28 +6.0% 99th 5:11
Run 4 7:07 6:43 +5.9% 98th 5:19
Run 5 7:40 6:56 +10.5% 99th 5:27
Run 6 7:27 6:52 +8.3% 98th 5:23
Run 7 7:36 6:53 +10.3% 99th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:33 -3.4% 88th 4:58
Sled Push strength 2:43 3:02 -10.6% 83th 2:18
Sled Pull strength 7:36 7:47 -2.4% 92th 5:46
Burpee Broad Jump aerobic 8:25 9:52 -14.8% 83th 6:47
Row aerobic 6:07 5:58 +2.4% 97th 5:18
Farmers Carry strength 2:36 2:59 -13.0% 80th 2:18
Sandbag Lunges strength 6:31 7:30 -13.3% 83th 5:15
Wall Balls strength 8:54 9:58 -10.8% 87th 6:33
Total Running running 48:22 45:43 +5.8% 97th 36:19

How to Read This Analysis