Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1384
Total Time
2:00:01
Overall Percentile
94.1
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.5%
Race avg drop: +13.8%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 5:37 -15.8% 65th 4:31
Run 2 5:56 6:12 -4.4% 91th 4:57
Run 3 6:18 6:29 -3.0% 91th 5:11
Run 4 6:33 6:44 -2.8% 92th 5:19
Run 5 7:00 6:57 +0.7% 94th 5:27
Run 6 6:57 6:53 +0.8% 95th 5:23
Run 7 6:58 6:54 +0.8% 95th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:33 -12.3% 44th 4:58
Sled Push strength 2:35 3:02 -15.3% 75th 2:18
Sled Pull strength 6:30 7:48 -16.8% 77th 5:46
Burpee Broad Jump aerobic 12:09 9:54 +22.6% 100th 6:47
Row aerobic 5:07 5:58 -14.4% 35th 5:18
Farmers Carry strength 2:38 2:59 -12.1% 81th 2:18
Sandbag Lunges strength 6:55 7:32 -8.3% 88th 5:15
Wall Balls strength 11:08 10:00 +11.2% 98th 6:33
Total Running running 44:26 45:49 -3.1% 92th 36:19

How to Read This Analysis