Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1385
Total Time
2:00:21
Overall Percentile
94.2
Lower is faster
Athlete
Jacinda Kohey
New Zealand

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +23.0%
Race avg drop: +13.8%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:38 -6.9% 87th 4:31
Run 2 5:47 6:13 -7.0% 87th 4:57
Run 3 6:12 6:30 -4.7% 89th 5:11
Run 4 7:15 6:45 +7.3% 99th 5:19
Run 5 9:02 6:58 +29.5% 100th 5:27
Run 6 7:08 6:54 +3.2% 96th 5:23
Run 7 6:26 6:55 -7.2% 88th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:34 -13.6% 34th 4:58
Sled Push strength 2:23 3:03 -22.1% 61th 2:18
Sled Pull strength 6:07 7:50 -21.9% 66th 5:46
Burpee Broad Jump aerobic 10:09 9:57 +2.0% 94th 6:47
Row aerobic 5:14 5:59 -12.6% 47th 5:18
Farmers Carry strength 2:22 3:00 -21.2% 64th 2:18
Sandbag Lunges strength 6:48 7:34 -10.2% 87th 5:15
Wall Balls strength 8:02 10:03 -20.1% 79th 6:33
Total Running running 47:05 45:57 +2.5% 96th 36:19

How to Read This Analysis