Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Gabriella Caccamo
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
238
Total Time
1:22:56
Overall Percentile
19.1
Lower is faster
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +0.9%
Race avg drop: -3.1%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:57 | 5:47 | +2.7% | 26th | 6:38 |
| Run 2 | 5:10 | 4:44 | +8.9% | 39th | 5:28 |
| Run 3 | 5:25 | 4:59 | +8.4% | 39th | 5:45 |
| Run 4 | 5:24 | 4:59 | +8.0% | 36th | 5:48 |
| Run 5 | 5:40 | 5:06 | +11.1% | 43th | 5:59 |
| Run 6 | 5:34 | 4:59 | +11.5% | 43th | 5:50 |
| Run 7 | 5:39 | 4:57 | +14.0% | 50th | 5:48 |
Training Recommendations
- → Focus on running endurance - 8.0% below expected on total running time
- → Specific weakness: Total Running - 8.0% slower than expected
- → Specific weakness: Farmers Carry - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:55 | -0.3% | 19th | 5:17 |
| Sled Push | strength | 2:10 | 2:08 | +1.1% | 21th | 2:35 |
| Sled Pull | strength | 4:29 | 5:01 | -10.8% | 8th | 6:16 |
| Burpee Broad Jump | aerobic | 5:05 | 5:08 | -1.2% | 17th | 6:48 |
| Row | aerobic | 5:00 | 5:05 | -1.7% | 14th | 5:28 |
| Farmers Carry | strength | 1:58 | 1:51 | +5.5% | 30th | 2:10 |
| Sandbag Lunges | strength | 3:32 | 4:03 | -12.8% | 6th | 5:11 |
| Wall Balls | strength | 5:13 | 5:30 | -5.4% | 14th | 7:25 |
| Total Running | running | 38:49 | 35:57 | +8.0% | 37th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength