Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1387
Total Time
2:00:51
Overall Percentile
94.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.2%
Race avg drop: +13.8%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:39 -11.9% 78th 4:31
Run 2 6:03 6:14 -3.1% 93th 4:57
Run 3 6:24 6:31 -2.0% 93th 5:11
Run 4 6:32 6:46 -3.7% 92th 5:19
Run 5 6:49 7:00 -2.6% 92th 5:27
Run 6 6:47 6:56 -2.3% 93th 5:23
Run 7 7:02 6:57 +1.1% 95th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:35 -5.1% 84th 4:58
Sled Push strength 3:16 3:04 +6.3% 99th 2:18
Sled Pull strength 6:59 7:52 -11.3% 85th 5:46
Burpee Broad Jump aerobic 10:14 10:00 +2.2% 94th 6:47
Row aerobic 5:43 6:00 -4.7% 85th 5:18
Farmers Carry strength 2:43 3:01 -10.0% 85th 2:18
Sandbag Lunges strength 7:08 7:36 -6.3% 90th 5:15
Wall Balls strength 9:53 10:07 -2.4% 92th 6:33
Total Running running 44:36 46:08 -3.3% 92th 36:19

How to Read This Analysis