Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Melissa Sweetman
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1393
Total Time
2:01:51
Overall Percentile
94.8
Lower is faster
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-24.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +13.8%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:41 | +0.9% | 96th | 4:31 |
| Run 2 | 6:47 | 6:17 | +7.8% | 99th | 4:57 |
| Run 3 | 6:46 | 6:34 | +2.8% | 98th | 5:11 |
| Run 4 | 7:02 | 6:50 | +2.9% | 97th | 5:19 |
| Run 5 | 7:20 | 7:03 | +3.9% | 97th | 5:27 |
| Run 6 | 7:32 | 7:00 | +7.6% | 99th | 5:23 |
| Run 7 | 7:12 | 7:01 | +2.6% | 96th | 5:22 |
Training Recommendations
- → Focus on running endurance - 4.1% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 5:36 | -4.6% | 87th | 4:58 |
| Sled Push | strength | 2:37 | 3:05 | -15.6% | 78th | 2:18 |
| Sled Pull | strength | 5:45 | 7:56 | -27.7% | 56th | 5:46 |
| Burpee Broad Jump | aerobic | 10:39 | 10:07 | +5.1% | 96th | 6:47 |
| Row | aerobic | 5:30 | 6:01 | -8.7% | 72th | 5:18 |
| Farmers Carry | strength | 2:28 | 3:02 | -18.9% | 71th | 2:18 |
| Sandbag Lunges | strength | 4:11 | 7:42 | -45.7% | 21th | 5:15 |
| Wall Balls | strength | 8:50 | 10:15 | -13.9% | 86th | 6:33 |
| Total Running | running | 48:24 | 46:29 | +4.1% | 98th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength