Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1398
Total Time
2:02:14
Overall Percentile
95.1
Lower is faster
Athlete
Lisa Wright
Australia

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.4%
Race avg drop: +13.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:42 -4.7% 93th 4:31
Run 2 6:38 6:18 +5.1% 98th 4:57
Run 3 7:03 6:36 +6.8% 99th 5:11
Run 4 7:01 6:51 +2.3% 97th 5:19
Run 5 7:21 7:04 +3.8% 97th 5:27
Run 6 6:52 7:01 -2.2% 94th 5:23
Run 7 7:12 7:02 +2.3% 96th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:39 5:36 +0.6% 97th 4:58
Sled Push strength 2:47 3:06 -10.5% 87th 2:18
Sled Pull strength 8:29 7:58 +6.3% 98th 5:46
Burpee Broad Jump aerobic 8:53 10:10 -12.7% 87th 6:47
Row aerobic 6:13 6:02 +3.0% 98th 5:18
Farmers Carry strength 2:40 3:03 -12.7% 83th 2:18
Sandbag Lunges strength 7:11 7:44 -7.1% 90th 5:15
Wall Balls strength 10:18 10:18 -0.0% 94th 6:33
Total Running running 47:34 46:37 +2.0% 97th 36:19

How to Read This Analysis