Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1401
Total Time
2:02:37
Overall Percentile
95.3
Lower is faster
Athlete
Jamie Shaw
Australia

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +8.6%
Race avg drop: +13.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:43 +5.3% 99th 4:31
Run 2 6:49 6:19 +7.7% 99th 4:57
Run 3 6:44 6:37 +1.7% 97th 5:11
Run 4 7:08 6:52 +3.7% 98th 5:19
Run 5 7:07 7:06 +0.2% 96th 5:27
Run 6 7:01 7:02 -0.4% 96th 5:23
Run 7 6:56 7:03 -1.8% 94th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:37 -7.5% 77th 4:58
Sled Push strength 2:55 3:07 -6.6% 91th 2:18
Sled Pull strength 8:27 8:00 +5.5% 98th 5:46
Burpee Broad Jump aerobic 13:13 10:13 +29.3% 100th 6:47
Row aerobic 5:12 6:02 -14.0% 43th 5:18
Farmers Carry strength 2:52 3:03 -6.4% 90th 2:18
Sandbag Lunges strength 6:28 7:46 -16.7% 83th 5:15
Wall Balls strength 8:08 10:21 -21.4% 80th 6:33
Total Running running 47:47 46:46 +2.2% 97th 36:19

How to Read This Analysis